Speak Out Shame - The Shame Series Sacred Circle by Shuprem Wellness

Speak Out Shame - The Shame Series Sacred Circle

Starts Sep 23, 2020 at 7:00 PM BST

The Shame Series Sacred Circle is a 8 week program that looks at how shame shows up in our lives.  

"One day you tell your story of how you overcame what you went through and it will be someone else's survivial guide."


My Story...

"I'm not good enough..."
"Who do you think you are..."
"You have nothing to offer anyone..."

Does this sound familiar? 

They say guilt is I DID something bad (behaviour/action)
Shame is I AM something bad (self)

About Shame Series Sacred Circle

"Shame is the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging."  [Brene Brown]

This 8 week program is all about exploring shame and how it shows up in our lives.  A space for women to unpack their experiences in a safe and non judgment circle.  A place where stories are shared to remind us we aren't alone.  

For centuries, women have gathered in circle because the power of the collective is greater than the individual.  During the witch-hunting, circles dispersed and women lost touch with their power.  Circle is an inner and outer journey. It is an exploration of the self and our relationship with one another.  Women are rediscovering what it means to be a woman, connecting with their womb, their voice and their value.
In speaking our truth, we give ourselves permission to go to the places we aren’t usually safe to explore. And that’s what helps us grow and be the change that we seek to create in the world.

Who is this for?

This sacred circle is for women who are ready to step into the light. 
This sacred circle is for women who are ready to own their experiences.
This sacred circle is for women who are ready to reclaim their Seat of Creation.  
This sacred circle is for women who are saying, "I'm sick and tired I want to feel better. I want to live a better life.  This sacred circle is for women who are ready to embrace the real Sisterhood. 

All women are welcome who are committed to reconnecting with their mind, heart and womb.  Women who stand for each other’s truth. Women who have each other’s backs. Women who celebrate each other. And most importantly, women who stand together for every woman around the world to have the loving embrace of sisterhood in their lives.

If you have been looking for a place that provides safety to process, create, love, dance, laugh, cry or just be … where your authentic self is always celebrated … and you can open up to share your inner desires, thoughts and feelings, this sacred circle is for you.

What's Included?

  • Weekly Exploration
Each week, meet with your circle in person to explore the weekly topic to connect deeper with yourself and become more confident in speaking your truth. You will learn how to trust yourself, trust others and trust the feminine.

  • Reflection Journal
You will receive a complimentary Reflection Journal that accompanies the program. This allows you to go deeper into the questions so you have richer discussions with your sisters.

  • Sisterhood Support
You will develop a deeper, more meaningful bond with the women in your circle. We provide structures for you to feel safe in sharing and safety for others to be vulnerable with you.

  • Sisterhood Community 
In addition to connecting weekly with your circle, you also receive access to a private Facebook group.  An opportunity to share your A-Ha moments, your challenges and your victories.  No Sister Left Behind is our mantra. 

The Themes we will explore

Setting the intention and creating sacred space:
  • Deepen into who you are as a woman
  • Deepen into the sisterhood
  • Explore 6 aspects of shame (including body, sensuality and money).


What is the refund policy?

We know how hard it is to take a leap of faith and put your trust in the sisterhood. And we’re asking that you do exactly that without having experienced our sacred circle yet. That’s why we have a money-back-guarantee after your first circle if you feel like it is not for you so you have absolutely nothing to lose by registering. Simply email us and share that the Circle is not for you and we can give you all of your money back, no hard feelings.

What if I cannot make the meeting?

During the first meeting, each woman communicates all her known absences. If you cannot make it, you will be connected to the women in your circle in the FB group to ask any questions and get supported during the week you miss. You do not receive a discount or refund for missed meetings.

Can I bring my baby or small child?

We ask that you leave your children (and animals) at home or with a childcare provider so that you can be fully present in the circle.

Where will the circle be held?

Due to the current situation, this program will be offered online via zoom.   

About Me

Hi Beautiful, I am Prema the Co-Creator and Director of Shuprem Wellness.  

My purpose and calling is to be the Gatekeeper and Facilitator for young girls and women in living their true creative expression within the lives. 

My passion for ancient traditions has led me to delve into the wisdom of Kemetic Cosmology and Pleaidian teachings.  I'm a Spiritual Pediatrician and a Doula.  I help womxn give birth to their dreams and visions.  I am a Sistership Circle Facilitator